Why CaveSignal exists

Feelings are signals, not scores.

CaveSignal gives you a gentler way to say “this is how I feel” and “this is what I need.” There are no likes, streaks, diagnoses, or public profiles.

Name it

Choose the illustrated feeling that comes closest. You can change your mind.

Say whether you want listening, advice, encouragement, distraction, a call, or space.

Your check-in stays private until you explicitly choose to share it.